“The coaching was of the highest quality, the venue was perfect and I came away feeling relaxed and motivated. A rare opportunity to reflect, set goals for the future and to allow me to see where to make changes. I have no hesitation in recommending this event.”
Eileen Graham Management Training Consultant www.training-by-example.co.uk
Why Breathing Space
In a busy life there never seems to be the time or space to give your professional and personal development the attention it needs
Transitions – how to to handle career and life transitions more effectively
Dilemmas - feel confident in making important and complex decisions
Life balance - Would you like to make this a reality?
Try this weekend with like minded people to address some of these and other questions.
Get out of a rut and have some breathing space.
What is Breathing Space?
Breathing Space is a process we have designed to help you identify, address and plan actions around issues that are relevant in your life. We use a structured but flexible programme of individual coaching.
We can help you gain results through focused conversations with guiding questions, challenge, humour and empathy.
There is time for
Talking and quiet, reflection and discussion.
Working through blocks.
Enjoying a different rhythm and benefiting from a relaxed space.
Exploring the local towns, countryside and coast.
Group numbers are limited to six per programme.
This allows for three individual coaching sessions per weekend with your allocated coach.
The rest of the time you are free to spend time as you wish with others or by yourself.
People have found the coaching and social informality a good mix
“a relaxed environment- could go at my own pace”
“felt like I got plenty done and achieved a shift”
“Good to be outside and very informal”
Benefits of Breathing Space
To come back
- Feeling energised and less stressed
- With clarified priorities for your development for the year
- Having opened up possibilities to do things differently
- With a more holistic approach to work and life balance
Your facilitators
Tina Cook, Caroline Lambert and Liz Wilson are established development facilitators and have helped many clients to discover their talents and put their potential into action.
They hold Masters in Management Learning and are highly experienced in coaching and action learning processes.
Here’s how previous participants have described them:
- Helpful and easy
- Sensitively challenging
- Safe and fun
- Thought provoking
2008 Dates
24-28 April with Tina & Liz
2-6 October with Tina & Caroline
Thursday evening till Monday lunchtime.
Venue
Sant Nicolau is a 12th century Roman hermitage adjoining a traditional Catalan manor house with simple but spacious self contained cottages. There is a swimming pool and tennis court for sunny days and wood burning fires for cooler evenings.
Cost
£675 plus Vat
£100 deposit secures your place
Inclusive of:
3 coaching sessions and programme facilitation.
Accommodation.
Self service breakfast and snack lunches.
A village shopping trip to the local supermarket is included for purchases of personal items.
Plus
Free Saturday evening barbeque with Cava tasting.
"You can achieve more in this concentrated weekend than weeks back at home"
“a short time away, but it felt luxurious in terms of time spent”
“I came back more energised and focused without an overwhelming to do list”
The programme only requires 2 days of work time.
If you would like to make use of the flight and location, additional days for holiday can be arranged for the accommodation at a preferential rate.
Location
Ordis Catalonia Spain
30 minutes from Gerona airport
To make a booking or for further details please contact us.
Book early for a discount of £60 off the total price.
All deposits must be received at least five weeks before programme start date.
Phone: 0844 8842287
Email: tina@tina-cook.co.uk |
